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March 14, 2025

4 Proactive Strategies for Navigating a Recession

Rod Yancy

Founder & CEO

Recessions, while a natural part of the economic cycle, can be daunting. Preparing proactively may lessen the impact on your finances and peace of mind. Here are four key steps to take:

1. Conduct a Thorough Portfolio Review:

Now is the time to evaluate your investments. Don’t wait for the market to plummet further.

  • Diversification is Key: Ensure your portfolio isn’t overly concentrated in a single sector or asset class. Studies show that a well-diversified portfolio can reduce risk and weather market volatility better.
  • Risk Tolerance Assessment: Re-evaluate your risk tolerance. Are you comfortable with the current level of risk in your portfolio? Consider adjusting your asset allocation to align with your revised risk appetite.
  • Consider professional help: If you’re unsure how to proceed, consult with a qualified financial advisor. They can provide personalized guidance and help you navigate the complexities of the market. You can book a free portfolio review with an Oath advisor.

2. Get Your Estate Planning in Order:

A recession can bring unexpected life changes. Ensuring your estate plan is up-to-date is crucial for protecting your loved ones.

  • Will or Trust: If you don’t have one, create a will or trust. If you do, review it with a licensed estate planning attorney to ensure it reflects your current wishes and is up-to-date with the law. An Oath attorney can help you get started — book your free consultation today.
  • Power of Attorney: Designate someone to manage your financial and healthcare decisions if you become incapacitated.
  • Healthcare Directives: Clearly outline your healthcare preferences in advance.
  • Beneficiary Designations: Review and update beneficiary designations on your retirement accounts, life insurance policies, and other assets.
  • Organize Important Documents: Gather and organize essential documents, such as birth certificates, marriage certificates, and financial records, and store them in a safe, accessible location.

3. Build a Robust Emergency Fund:

A recession can lead to job losses or unexpected expenses. Having a substantial emergency fund can provide a financial cushion during difficult times.

  • Aim for 3-6 Months of Expenses: Ideally, your emergency fund should cover at least three to six months of your essential living expenses.
  • Cut Non-Essential Spending: Identify areas where you can reduce spending and allocate those savings to your emergency fund.
  • Automate Savings: Set up automatic transfers to your emergency fund to ensure consistent contributions.

4. Stay Calm and Level-Headed:

Recessions can trigger anxiety and fear. Maintaining a calm and rational mindset is essential for making sound financial decisions.

  • Limit Exposure to Fear-Mongering News: While staying informed is important, avoid excessive exposure to sensationalized news that can amplify anxiety.
  • Focus on What You Can Control: Concentrate on actions you can take, such as budgeting, saving, and reviewing your portfolio with a licensed financial advisor. Don’t dwell on factors beyond your control.
  • Practice Stress-Reduction Techniques: Engage in activities that promote relaxation, such as exercise, meditation, or spending time in nature.
  • Seek Support: Talk to trusted friends, family members, or a financial advisor about your concerns. Sharing your anxieties can help alleviate stress.
  • Remember Recessions are Temporary: Historically, recessions are followed by periods of economic recovery. Maintain a long-term perspective and avoid making impulsive decisions based on short-term market fluctuations.

By taking proactive steps, you can better prepare yourself for the challenges of a recession and emerge stronger on the other side.

The content provided is intended for educational purposes and does not constitute investment or estate planning advice. Consult with a qualified professional before making any investment or legal decisions.

Rod Yancy

Founder & CEO

Rod founded Oath to help people live with more freedom and purpose by recognizing how precious life is. Oath has a clear mission: to help families bring order to the chaos of estate and financial planning, so they can focus on what matter most. And, as an estate planning and investment attorney, Rod believes that […]

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